3 Three Rock Ladies: Paula Jenkins, Maura O'Neill & Mairead Lyons (L2R), last weekend gained further caps for Ireland taking part in the Home Nations Masters Tournament in Lisnagarvey Belfast.

Congratulation to Thre Rock's: Mairead Lyons, Paula Jenkins and Maura O'Neill who have all been selected again for the Irish Masters Home Nations taking place in Lisnagarvey HC this weekend (21st to 23rd August)

Hope you have all enjoyed the summer and I hate to break the bad news, but PRE-SEASON TRAINING is looming!!!!

Three Rock Lady's Maura O'Neill, Paula Jenkins and Mairead Lyons last weekend performed brilliantly, playing for the Irish women’s masters (over 40s) side in their first ever tournament last weekend, taking part in the Masters Home Countries International Hockey Championships in Swansea, Wales.

World player of the year Jamie Dwyer was on hand to show off some of the skills that made him a World and Olympic champion and impart some of his knowledge to some of Ireland's future stars at Grange Road last weekend.

Three Rock Rovers HC in conjunction with Ed Sports welcome Jamie Dwyer, the number 1 player in the world to our club on Saturday 15th May.

Jamie Dwyer will host two fantastic hockey clinics and Junior Members have the chance to register first for this magnificent opportunity to train with Jamie before anyone else.

Can you "Do the Dwyer?"... check out his skills video in our JAGs Section

The ladies fourths will enjoy home advantage this weekend in their bid for cup glory as they play Avoca on Saturday morning in the division 9/10 final at 11am.

They have embarked on an incredible cup run this season. After an initial win over Botanic, they battled through on penalty strokes against both Bray and Clontarf before getting the better of Muckross in the semi-finals, 3-1.

The dates for the 2010 May Festival have been confirmed as Friday 30 April until Sunday 2 May. Confirm your team with Don Gray. For contact details follow the link